Monthly Archives: May 2016


Men and women both have issues when it comes to their bodies. Some of these problems are common while others are specific to their anatomical makeup. For example, men tend to suffer from erectile dysfunction. Approximately 10% of men suffer from this medical condition at any given time.


The Importance of Post-Workout Nutrition

Proper nutrition and exercise go hand in hand. However, most people do not seem to understand the importance of their nutrition before and after their exercise sessions. This based on observations of what most people tend to eat after a serious workout.


Have You had Chickenpox in Your Childhood?

Chickenpox is a very contagious self-limited childhood skin infection caused by the varicella-zoster virus. Children aged between five and ten years old are the most affected. The disease has a worldwide distribution. Most children affected by the disease have red, itchy spots that turn into fluid-filled blisters. These appear mostly on the face, scalp ears, arms, chest, and belly.